Scott Cates

Mark your calendar

Join Scott June 28th @ 3pm for an interactive 90  minutes of instruction complimentary for student members

age 12-22

  • Learn a new LIFT

  • Lift Technique

  • Update your workout

  • Learn how to train for your sport

  • CORE-Fit HIIT Training

Scott has a passion for the youth Athlete in helping them achieve their sports fitness goals as well as overall physical fitness.  Sign up for 5 personalized appointments with Scott for ONLY $195

Scott carries certifications with the American Council on Exercise ACE as a personal trainer and nutrition specialist.  Scott has a passion for helping clients learn to exercise, lose weight and achieve a better quality of life.  The student population is a passion for Scott with a focus on sports conditioning and injury prevention.