Participating on one of our premier therapies or CORE-Fit personal are excellent ways to create success and accountability in your life.

Whether you are coming out of physical therapy, occupational therapy or your doctor has sent you for direct assessment, Personal rehab is an investment in yourself and your health. 

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Advanced Mobility with TRX

Advanced Mobility w/ TRX

With Christina

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• Strengthen Muscles

• Lengthen Muscles & Tendons

• Flexibility

• Body weight strength training with TRX suspension training

• All Ages 15 +

• Registration Required

• $99 members  /  $119  Non-Members

• Movement & Mobility = Strong Body

Register NOW